Before I adopted a plant based diet homemade Chicken Noodle Soup was one of my favorites. Now I make the same soup just without the chicken. Sometimes I substitute prepared jackfruit but this soup is so satisfying that it doesn't really need it. It's really all about the noodles anyway.
Plant Based Vegetable Noodle Soup
INGREDIENTS:
1 (12oz.) bag of frozen mirepoix OR
- ½ cup frozen diced onion
- ½ cup frozen diced celery
- ½ cup frozen diced carrot
1 cup frozen diced onion
1 tsp minced garlic (2 cloves)
1 tsp dried thyme
1 tsp dried parsley
½ tsp salt
¼ tsp powdered turmeric
dash of pepper
6 cups of water
6 tsp Better Than Bouillon (No Chicken Base)
8oz. dried filini pasta (or angel hair pasta broken into 1 inch pieces) or ⅔ cup dried Israeli cous cous
1 cup frozen peas
1 cup prepared jackfruit (optional)
2 cups very cold water
½ tsp salt
DIRECTIONS:
1. In a large pot over MEDIUM heat add mirepoix, onions, garlic and cook for 5-10 minutes until soft. Meanwhile measure out and add the dried spices to the pot and stir.
2. Add 6 cups water and turn the heat up to HIGH. Add the bouillon, stir, cover and bring to a boil.
3. Add the pasta, lower the heat to MEDIUM, cover and boil for 10 minutes. Turn off the heat, add the jackfruit (if using), frozen peas & stir. Add ¼ tsp salt and 2 cups very cold tap water. This will help stop the noodles from overcooking. Wait a few minutes for the peas to be warmed through and serve.
If you would like to make this and keep it ready in the freezer for a future dinner follow these directions.
1. Follow steps 1 and 2 except instead of 6 cups of water add only 2 cups.
2. Let cool completely and pour into an appropriate container and place in the freezer for up to 3 months.
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